Get Fit offers you, your organization or colleagues over 48 posters a year with high-quality, medically-vetted health information to promote healthy choices.
Check out each of our monthly posters:
May 2018 | Mental Health
05-01-18 – What is Mental Health
05-02-18 – Depression
05-03-18 – Finding Support
05-04-18 – Mental Health Apps
April 2018 | Financial Literacy
04-01-18 – Building Blocks for Managing & Growing Your Money
04-02-18 – Buying A Home
04-03-18 – Credit and Loans
04-04-18 – Planning for Retirement
March 2018 | Nutrition
03-01-18 – What is a Balanced Diet
03-02-18 – Foods to Avoid
03-03-18 – Essential Foods for You
03-04-18 – How to Read Nutrition Labels
February 2018 | Fitness & Exercise
02-01-18 – Physical & Mental Benefits of Exercise
02-02-18 – Four Building Blocks of Fitness As You Age
02-03-18 – 30 Day Exercise Starter Routine
02-04-18 – Smart Phone Apps to Help You Stay Fit
January 2018 | Mindfulness
01-01-18 – What is Mindfulness
01-02-18 – Incorporating Mindfulness In Your Life
01-03-18 – Mastering Formal Practice of Mindfulness
01-04-18 – A Quick Overview of Mindfulness
December 2017 | Understanding Health Insurance
12-01 – Types of Health Insurance
12-02 – How to File an Insurance Claim
12-03 – Financial Terms
12-04 – Health Insurance Coverage
November 2017 | Alcohol Awareness & Smoking Cessation
11-01 – Alcohols Effect on the Body
11-02 – Responsible Consumption
11-03 – Smoking’s Effect on the Body
11-04 – Help with Quitting
October 2017 | Know Your Liver
10-01 – Liver Functions
10-02 – Viral Hepatitis
10-03 – Fatty Liver Disease
10-04 – Prevention of Liver Disease
September 2017 | Obesity Awareness
09-01 – Preventing Obesity
09-02 – Adult Obesity
09-03 – NASH
09-04 – Mind-Body Interaction
August 2017 | Vaccination
08-01 – When and Who Should Get Vaccinated
08-02 – Types of Vaccines
08-03 – Vaccines for Adults
08-04 – Vaccine Myths
July 2017 | Disease Management
07-01 – What is Disease Management
07-02 – Managing Medications
07-03 – Hypertension and Cholesterol Management
07-04 – Managing Liver Disease
June 2017 | Prevention/Getting A Physical
06-01 – What is a Physical Exam
06-02 – Physical Screenings
06-03 – Preventing Illness
06-04 – Prevention Apps
May 2017 | Mental Health
05-01 – What is Mental Health
05-02 – Depression
05-03 – Finding Support
05-04 – Mental Health Apps
April 2017 | Financial Literacy
04-01 – Building Blocks for Managing & Growing Your Money
04-02 – Buying A Home
04-03 – Credit and Loans
04-04 – Planning for Retirement
March 2017 | Nutrition
03-01 – What is a Balanced Diet
03-02 – Foods to Avoid
03-03 – Essential Foods for You
03-04 – How to Read Nutrition Labels
February 2017 | Fitness & Exercise
02-01 – Physical & Mental Benefits of Exercise
02-02 – Four Building Blocks of Fitness As You Age
02-03 – 30 Day Exercise Starter Routine
02-04 – Smart Phone Apps to Help You Stay Fit
January 2017 | Mindfulness
01-01 – What is Mindfulness
01-02 – Incorporating Mindfulness In Your Life
01-03 – Mastering Formal Practice of Mindfulness
01-04 – A Quick Overview of Mindfulness
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